IN
THE MOOD

| Edition
20 |
|
December,
1999
|
NEWSLETTER
BY
THE
MANIC DEPRESSION
FELLOWSHIP
ABERDEEN
87
Holburn Street
ABERDEEN
AB10
6BQ
Tel/Fax.
01224 590435
E-mail: office@mdf-aberdeen.com
Website: www.mdf.contactbox.co.uk
Edited by
Michael
Harley


OFFICE
NEWS
One of the projects MDF Aberdeen has undertaken is
to send information packs and posters to every doctor's
surgery in Aberdeen, Aberdeenshire and Moray.
These packs will go out on 5th January,
2000. We didn't want them lost in the Christmas mail
or worse still being thrown out with the Christmas decorations.
We want members to look out for this
information and posters. When you next visit your doctor's
surgery can you look around and see if our poster is
being displayed? We would ask that members then contact
the office and let us know. Even if your doctor isn't
displaying our poster we still want to know. We do appreciate
your help with this matter.

WEBSITE
Thanks
mainly to our Treasurer, Ian Cox, aided and abetted
by Lachlan MacDonald and Stewart Lee we now have a website.
Not only do we have a website, but we have a good
website.
Ian has been working on the website
for over four months and it is now active. If anyone
has any ideas for the website or thinks of something
in particular which should be on it, please contact
the office and we will pass your message on. For anyone
who doesn't know, the office number it is 01224 590435.
Our website address is: www.mdf.contactbox.co.uk
Our e-mail address is: office@mdf-aberdeen.com

MDF member Brian Adams is currently writing a book
about his experiences with Manic Depression. Following
the positive responses to his article Psychos Analysed
in the September issue of In The Mood he offers us a
taste of the feast to come.
In the early, pre-diagnosis, eighties
talking my problem out with a psychotherapist seemed
like the answer to my problems. My doctor at the time
was happy to set it up. He warned me that the therapist
might be a 'bit rude'.
And yes, she was something that was
not nice, and so was everything else about the encounter..
in a dour room off a dour corridor in the most Eastern
European looking of Cornhill's collection of asylum
buildings I experienced my first and last encounter
with psychotherapy.
Basically, the sessions consisted of
me trying to think of important things to say while
my therapist helped by staring expressionlessly at the
floor somewhere - a blank, empty woman thing that communicated
by repeating everything I said.
This was medicine before anaesthesia
and penicillin., a barium enema was a wild week in Las
Vegas compared to this. I have gifted by body for dissection
- I know already what it is going to feel like. Am I
making myself clear? I really did not enjoy psychotherapy.
What would it have taken to dent that
psychotherapy persona she created? A fire next door
maybe?
Patient:
(telling Tommy Cooper jokes)
"Lie on the couch," said the therapist to
the patient."
"What for?" asked the patient.
"I need to sweep the floor," said the therapist.
Therapist: "What I'm hearing from you today is
that sweeping the floor was important to the therapist."
Patient: "I smell smoke!"
Therapist.- "You smell smoke today."
Patient.. "Yes, I have a good sense of smell and
I do smell smoke."
Therapist: "You seem to very certain about this."
Patient: "The hospital is on fire, I think we should
get out of here.--
(Sounds of fire alarms, people screaming; breaking
glass, fire engines, etc. coming from outside)
Therapist.. "I'm picking up lots of special effects
from you today."
But there was never a fire and after
the hour-long sessions I would drive home to Peterhead
wondering what she, or I, had been getting at.
Once
or twice I was late for the sessions and on one occasion
forgot about one altogether. Desperately embarrassed,
I apologised the following week. Back bounced apologies
("You say you are sorry" etc.) but this time
the non- response contained something - a suggestion
- something she wanted me to understand. Eventually,
I saw it-, my lateness was not caused by incompetence
or by accident, it was a subconscious expression of
my dislike or my fears or my resistance or something
not good towards the process.
It was junk. At that time in my life I was living at
a hundred miles an hour and was late for everything
- meetings, parties, dates, ferries, tides. I was chronically
unreliable but had not recognised the state I was in.
Instead I believed her suggestion that I was resisting
the psychotherapeutic process.
It seemed that my illness, these crazy
mood swings, was a self-inflicted thing. "Whatever
is wrong it must be something pretty dark and deep,"
I thought. "Maybe I don't want to uncover it. Maybe
I don't really want to get better at all. Aye, that's
it - I need to be depressed one week and swinging from
the chandeliers the next; it's some kind of escape tactic
I have developed." And on the headbanging would
go.
Is it possible that my therapist was
just as cheesed-off with my lateness as any doctor,
dentist, chiropodist, acupuncturist, tattooist would
have a right to be and that instead of forgiving me
or giving me a straightforward bollocking she climbed
into my head with her irritation?
I came to hate that miserable room
and to dislike the woman who showed more regard for
the cracks 'm mental hospital linoleum than me. If she
knew of the pain and confusion which was my life and
of how hard I wanted the therapy to bring me an answer
there was not a crack in her to show it.
Then there was the day I entered that
room and noticed that she had pinned a small flower
to her cardigan: a violet. She had made a mistake. Suddenly
I saw the human being, the person. I saw her in the
early morning sunshine stooping to pick the flower and
threading the delicate stalk carefully through the close
weave of her patterned Fair Isle Cardigan, decorating
herself, being herself.
My eyes moved from her face to the
violet then back to her face again. The face, as ever,
angled downwards and to the side.
But she couldn't fool me anymore. I
had guessed that the wall she pretended to be was part
of the act. Before it had disturbed me but now, after
seeing that sweet, natural moment with the violet, the
whole thing seemed a silly, pointless, unnatural game
that was achieving nothing.
I like my people engaging with me as
if we were members of the same species; looking at me,
if not in the eye, at least in my direction. Returning
my smile is good too - even if that can be a kind of
a game also. What kind of trade was this for a human
being to ply and what, I wondered, did it cost her to
keep it up?
"You
seem to find it difficult to begin today." she
said. The sequel, an hour later, might have come out
of a movie script. It was a bonny spring day and after
the session I went to think about all this daftness
in the park adjacent to the hospital. There, not twisted
'm her chair, was the slim figure of the psychotherapist.
I sat on the bench and from a distance
watched her take in the sunshine that cut through the
still bare sycamores as she strolled: coatless, through
the park. She looked thoughtful and unhappy. I saw where
she had probably picked the violet. Under her arm was
my file.
Was this what she did to keep herself
from cracking up after an hour with folk like me - take
her time through the park?
She went through the gate at the far
end of the park and it was to be the last I ever saw
of her. Maybe she was none of the things she looked
like in the park, but I was. That night I wrote a letter
to her, withdrawing from the psychotherapy. She sent
a kind letter back saying that she understood but she
hadn't.
Brian Adams
Member of MDF Aberdeen

EXTREMELY
CONTROVERSIAL TREATMENT
An ex-mental patient wrote
to the Daily Mail recently about his experience of E.C.T.
(electroconvulsive therapy). "After six E.C.T.
sessions in two months, my long-term memory became a
blur and to this day I cannot remember in sequence what
I did yesterday.
I can't read books, because I can't
keep in mind the page I've just read and I can no longer
recall what my mother and father looked like unless
I have their photographs in front of me."
My personal experience of E.C.T. is
good: effective treatment for severe mania and no side
effects. However I wouldn't wish to have it again because
of the risks of memory and emotional damage.
Mike Harley

CARE
IN THE COMMUNITY-AT WHAT COST!
In
the days before Care in the Community, support was provided
free of charge by the NHS.
Care in the Community encourages earlier
discharge from hospital, and transfers some of the responsibility
for treatment to the Social Services. A Befriender who
was provided free of charge before November, 1999 is
now charged at £6.80 per hour. Penumbra provided free
'breaks' to sufferers, and indirectly to carers, but
now charge £88 per week for the service. The following
crossed my mind:
1. With charges like these, who can
afford to use Care in the Community?
2.
Will people who need these services be discouraged from
using them?
3.
Will these charges encourage people living on the border-line
between working to support themselves, and living on
benefits being a more attractive proposition, be encouraged
to give up work and live off the state?
If you know of any other services that are potentially
going to be too expensive to use ... please let us know,
and we may be able to provide our MSP, Brian Adam, with
enough information to make a difference.
lan Cox

CHRISTMAS
MESSAGE
This
year has been a ground-breaking year in the history
of MDF Aberdeen. We worked hard for and received National
Lottery funding which has allowed us to open our new
office. However, we are not going to rest on our laurels,
but go forward and ensure that our fellowship is a continuing
success. The Management Committee of MDF Aberdeen would
like to wish all our members a Very Merry Christmas
and a Happy Year 2000.
Lachlan MacDonald

DID
YOU KNOW?
Lithium,
element No. 3 in the , periodic table, was first discovered
in a Swedish iron mine in 1817.

S.A.M.H.
SURVEY
A
recent survey by the Scottish Association for Mental
Health indicated that:

LAST
LAP
December
trees
Lapping up
Descending sun,
Speak silence
To clouds layered
In the mouth
Of the blue sky.
(Written in Cornhill grounds whilst a patient)
Mike
Harley

EPILOGUE
"That
was when my first attack of depression happened. I still
can't pinpoint what occurred. It felt as if a plug had
been pulled inside me, and I was helpless as my energy
drained away."
Derek
Draper
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